Category: Healthy Recipes
Easy Healthy Diet From Paleo Cookbooks
Everybody in this universe wants to lead a healthy life. Most of us are not successful in achieving a normalized body health. Obesity is the main problem for many of us. It is not needed to waste time in gym sweating with the heavy objects. Simply boosting our levels of general daily activity can improve …
Using Smoothies and Juices for a Healthy Diet and Weight Loss
With millions of people in the world suffering from life threatening diseases such as Type II diabetes, high cholesterol, high blood pressure, heart disease, etc., finding ways to prevent these diseases is becoming more and more important. Based on extensive clinical studies and research, most of these diseases can be prevented and even reversed with …
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Healthy Fondue – A Guide to Making Broth and Hot Oil Fondues
A pot of hot oil that you dip meat into sounds downright barbaric but it can also be heart healthy. Broth and hot oil fondues are much less decadent than their siblings, cheese and chocolate fondue but they’re just as tasty. If a little care is taken when selecting ingredients and overeating is avoided, then …
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Discover Why Nutritionists Are Recommending Quinoa Recipes For Long-Term Weight Loss
Quinoa is the new weight loss ‘magic button’ that everyone is talking about, it has been proven to help reduce those unwanted pounds you have accumulated over time. You can shed pounds very quickly due to the nutrient rich content quinoa contains. To do this effectively you will need the best nutritionally-balanced quinoa recipes in …
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Sage Recipes: 3 Tasty Dishes To Try For Dinner
Closely related to rosemary, the wood herb sage has a soft, savory flavor with a hint of sweetness. Traditionally it is used in a variety of meat-based dishes because of its slight peppery flavor. Apart from its delicious taste, sage also gives quite a number of health benefits which include improving brain function, strengthening the …
Roasted Pumpkin Seeds – Recipes For Prostate Health
Fall is the time for pumpkins and Jack-O-Lanterns. But did you know that the seeds that are often discarded have great health benefits? Roasted pumpkin seeds contain cucurbitacin. This active ingredient helps to retard the enlargement of the prostate gland. Cucurbitacin also helps prevent bladder infections and incontinence. Not only that, it can aid in …
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Diet Chicken Curry Recipe
Are you looking for a diet chicken curry recipe, that is quick to prepare and cooks in just 15 minutes? I am a great fan of healthy food, and especially chicken, because you can do so much with it. I have used this quick diet chicken curry recipe for a couple of years now, and …
Easy Tom Yan Kung Recipe
Tom Yan Kung is a very popular Thai dish and ranks high on the top ten Thai cuisines loved by foreigners. Tom yan kung came originally from Laos and is very famous in Thailand. It is a spicy shrimp soup and is also comes in paste type for seasoning. There are many ways on how …
Ultimate Guide to Healthy Chinese Food
CHINESE food is one of the most popular cuisines throughout the world. It is quick and delicious and offers a nice alternative to fast food. Traditional Chinese food is relatively low in fat, with an emphasis on rice, noodles and vegetables. However, some Chinese food can be very high in calories and fat if one …
3 Healthy Barbecue Sauces That Will Soon Become Your Favorite
Who says grilled food can’t be healthy? In fact, grilling your food and vegetables is more healthy compared to pan frying them. That’s why if you started a healthier lifestyle recently, you should bring out your grill! But the way you cook your food isn’t the only thing you should consider. What you put in …
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